Well you can send an expires header at the top of the page you don't want to expire, this would usualy prevent a client from re-requesting a page.
header ("Expires: " . gmdate("D, d M Y H:i:s", time()+3600) . " GMT"); // Date 1h in the future.
Thou you'd probably want a smaller amount of time to go by before it expires, say a minute or so. The time format in in seconds, so it'd be 60 for 1 minute.