Eudora? your headers should not be visible to the client. they are interpeted by a browser (or whatever) to help decide what to do with the data the server is pumping. HTML header info @: http://www.w3.org/Protocols/rfc2616/rfc2616-sec4.html#sec4.2
So, like, an example php header would be at the very top of your php file, with no blank lines before it.
<?php
header("Last-Modified: " . gmdate("D, d M Y H:i:s") . " GMT");
header("Cache-Control: no-cache");
header("Cache-Control: post-check=0,pre-check=0");
header("Cache-Control: max-age=0");
header("Pragma: no-cache");
?>