Kasper,
Assuming you're dealing with MySQL............
MySQL has 5 date/time field types: date, datetime, time, year, and timestamp. Their values are explained in the MySQL manual at:
http://www.mysql.com/documentation/mysql/bychapter/manual_Reference.html#Date_and_time_types
A very useful function for record inserts is NOW(). This is a MySQL function which automatically calculates and returns the current system time in the format appropriate to the column's datatype. For example:
$sql = "INSERT INTO my_table (date_field) VALUES (NOW())";
Note the fact that the NOW() function does not need to be enclosed in quotes with the SQL query. HTH.
Geoff A. Virgo