Mel,
When you are creating your DB, you can specify a default value for your a column.
CREATE TABLE foobar {
id bigint unsigned primary key,
my_col int unsigned default 0
};
The table foobar has 2 columns. The second column, my_col, has a default value of 0. So if you do an insert statement into foobar and don't specify a value for my_col, it will be set to 0.