Hiya
It would be fairly simple to make one SQL-query to select all available names from a DB.
Then when clicking a link next to every state name, you'd go to another page which receives the ID / name of a state, reads that exact record from the DB and displays the name and contents about the state in a textarea.
Then you can submit the form with state-id, state-name and state-content and update the record with the state-id.
Quite simple ...
/Techek