Yeah, you're on the right track. Each post would add 1 to his postcount. So in pseudo
UPDATE your_table SET postcount = postcount + 1 WHERE user_id=34
You may need to run a query, get a value for postcount, then add 1 to that, then update table
$query = mysql_query("SELECT postcount FROM your_table WHERE user_id=34");
$row = mysql_fetch_array($query)
$postcount = $row["postcount"] + 1;
UDPATE your_table SET postcount='$postcount' WHERE user_id=34
Hope that helps.
Cgraz