Firstly, as of the later versions of php, you don't have to register your session variables. Make sure that on the start of each page that you need to use the session variables, at the start of your script you have the line:
session_start();
Then, when you need to set your session variables, just use:
$_SESSION['variable_name'] = "value";
When you need to refer to those variables later on, use (for example):
echo "Welcome to my website, ".$_SESSION['username'];
Sessions really aren't that daunting. Just make sure you initialize the session on each page you need the variables, and you should be fine! 🙂