So, you're one of the database-disabled too, eh? 😉
Try this:
http://boomdesign.no/files/exe/MySQL-Front_2.2_Setup.exe
Nice prog, give you a graphical interface to mysql.
Runs under windows, but let you connect to other servers for export/import, and makes for easy maintenance of this particular db.
Sadly, the dev. of this prog has been discontinued - anyone knows why, by the way?
knutm