So, when you "selected one record" did you use the primary key to select the record, or another field?
Please note that if you're returning all 200,000 fields, it will be slow period. Not much you can do to speed up 200,000 fields being retrieved all at once.
Now, if you're operating on a large percentage inside the database, but only delivering a few, (something like select id, avg(score) form table group by id) then the performance characteristics of the database become very important.