Thanks for your patience. I've scoured the web and can't find my mistake...I'm sure it's something stupid!
Here's the code...thanks in advance...
<head><title>Add an Item</title></head>
<body>
<?php
$host="localhost";
$user="root";
$password="";
$connection = mysql_connect($host,$user,$password);
mysql_select_db("items",$connection);
mysql_query("INSERT INTO items (foodName) VALUES ("Rice")");
?>
</body>
</html>