I have a copy of PHPwebsite running on my local machine, that I have fully configured/modified.
I have a fresh blank installation on my hosted website that contains no data.
Apparently I do not have permission to upload/create files, PHPmyadmin lacks the "create new" buttons, etc.
Is there anyway to manually install a copy of the local database to the hosted web server or will I have to have the host admin do it for me?