What I would do is after the INSERT query is executed, redirect the user back to index.php. To do this, use the following code:
// run mysql queries here
mysql_query('INSERT ...', $conn);
// after running, redirect to index.php
header('Location: index.php');
exit;
This will cause the browser to redirect to index.php. This is compatible with all browsers as it is a HTTP standard.
Hope that helps,
-Percy