How do I refresh a frame with code?

[wheeler08]

Here's the scenario.

I have 2 frames.

Frame 1 is holding a list box that is populated with names that load from a database.

In Frame 2, I have a page that removes records from the database.

Once I click the "REMOVE" button and delete the record, Frame 2 refreshes. How do I make Frame 1 also refresh (so that the list box repopulates NOT showing the name that was just deleted?)

[pjleonhardt]

pretty sure the easiest solution will be to use javascript to refresh the frame.

[wheeler08]

Wanna throw me a bone on what code to use?? I have been trying different calls, but I can't get it to work...