mine looks something like this:
<input type="checkbox" name="form[products][]" value="Bionic Left Arm">Bionic Left Arm<br>
<input type="checkbox" name="form[products][]" value="Bionic Right Arm">Bionic Right Arm<br>
<input type="checkbox" name="form[products][]" value="Bionic Left Leg">Bionic Left Leg<br>
<input type="checkbox" name="form[products][]" value="Bionic Right Leg">Bionic Right Leg<br>
if ( ! empty( $form[products] ) ) {
print "<ul>\n\n";
foreach ( $form[products] as $value ) {
print "<li>$value<br>\n";
}
print "</ul>";
}
Obviously my example was just for displaying what was checked, but that should give you some idea of how to get started...