First off thanks for helping me out, the comments and suggestions made by LordShryku and Shrike have been extremely helpful and I really appreciate it. I am re-attaching a new and improved shoutbox script with some of the easier changes already implemented. I still have a couple of questions though.
You can avoid this by doing a header redirect after the form data is submitted to the database.
I am assuming you mean to use the header() function. Do you mean to re-direct the user to a simple thank you page or to re-direct the user to same page. I'm not sure I am understanding you fully and not sure how this would help. Basically what I want to do is to make it so that a user cannot repeatedly post identical data and therby filling up the screen with a single post.
As far as validating the form I am taking the suggestion and have begun working on it. I will post it once I get it working.
Thanks.😃
Looks like file didn't upload for some reason, will try again.