Frames stink... nah thats an old topic... 😃
You can use include() function in PHP as an alternative to frames.
You should change your pages into rows of table. you would end up doing something like
<?php
include("header.html");
include("content.html");
include("footer.html");
?>
The output of the above script would be one single page... than three different pages...
For a short note: Frames stink coz.. No Bookmarking... User is confused to see the same URL thru out... Search Engines results become messy for your page... Varies w/ browsers... there is lot more to it 😉
Good Luck
TommYNandA