Nevermind.
Here it is:
$filename = $_FILES['file_field_main']['tmp_name'];
$width = 400;
$height = 300;
header('Content-type: image/jpeg');
list($width_orig, $height_orig) = getimagesize($filename);
if ($width && ($width_orig < $height_orig)) {
$width = ($height / $height_orig) * $width_orig;
} else {
$height = ($width / $width_orig) * $height_orig;
}
$image_p = imagecreatetruecolor($width, $height);
$image = imagecreatefromjpeg($filename);
imagecopyresampled($image_p, $image, 0, 0, 0, 0, $width, $height, $width_orig, $height_orig);
imagejpeg($image_p, $_FILES['file_field_main']['tmp_name']);