Oh,
Hm.. THen I think you should have a look at the manual (On php.net) which has a lot of user comments.
What you would need: A form to select the right file, and submit this to a PhP file for processing.
THere:
You need to get the data about the file from the $FILES variable (Look at the content of $FILES by placing print_r($_FILES); at the begiining of the processing script).
You can use the script I gave you to retrieve the values of the file into an array, where each value is in a new array[] sub-variable.
Then you need to look at mysql_query()
for the further enetering data into the database.
J.