Thanks for the repsonse, biut I guess I have a clarifying question...
Currently my EMAIL code looks like this
<?php
$formsent = mail("name@email.com", "Volunteer Form: $name", "\r\nTimes Available: $availability\r\
?>
Assuming a portion of my FORM code contains this:
<input type="checkbox" name="checkboxes[]" value="1"> 1<br>
<input type="checkbox" name="checkboxes[]" value="2"> 2<br>
<input type="checkbox" name="checkboxes[]" value="3"> 3<br>
How should my email code look?