sql normalisation means that you only have one value in a cell in a table.
to achieve this you will need to have a seperate categories table, and maybe a seperate map table as well to map cat id's to text id's.
so you would then have:
text table:
id text
1 some text
2 text some more
3 even more text
4 some more text though not as much as before
category table:
id category
1 dim
2 dum
3 dom
4 dam
category -> text mapping table
id cat_id text_id
1 1 3
2 2 3
3 1 1
4 3 2
That way whenever you select items from one category, even if an item falls into two or more categories then it will be retrieved thus:
select A.id, A.text from text A,category B,cat_text_map C where B.cat_id=2 and B.cat_id=C.cat_id and c.text_id=A.text_id