Thanks Clooth, I've used crontab heaps but didn't realise you could execute a PHP file using the executable itself, assumed it had to be through apache or something!
So far my code is:
<?php
$file = 'http://domain.com/rss.xml';
$data = file($file) or die('Could not read file!');
$exploded = explode(" ",$data);
if (in_array("London", $exploded)) {
echo "Trips to London";}
else {
echo "no trips to london";}
?>
It's reading the file OK but I dont think I have the manipulation right just yet. I wish I had sed for linux, in PHP 🙂