very quick and dirty, not safe but may give you a start
mail.php
<?php
if ($_POST['Submit']=='Submit'){
foreach ($_POST as $key => $var) {
$form .= ucfirst($key) . ":\n" . addslashes($var) . "\n\n";
} //end foreach loop
mail ('sales@centreofattentionuk.com','Contact form',$form);
echo 'Form Sent';
}else{
echo 'Nothing to send';
}
?>