If you want a specific value as the default selected dropdown value, you need to set the attribute "selected" on the specific <option> tag you want. For example, to make "Advanced" the default you would use the following HTML:
<select name="l_class" id="select8">
<option value="None">None</option>
<option value="Novice">Novice</option>
<option value="Tech">Tech</option>
<option value="HF Tech">HF Tech</option>
<option value="General">General</option>
<option value="Advanced" selected="selected">Advanced</option>
<option value="Extra">Extra</option>
</select>
Right now your query is just updating the full name based on the email address. To update any other fields, you need to specify the fields and values in the "SET" area of the query. E.g.:
UPDATE <<table_name>>
SET <<field>>=<<value>>, <<field2>>=<<value2>>, <<field3>>=<<value3>>
WHERE <<somefield>>=<<somevalue>>
So to update a bunch of fields, you can either run a bunch of UPDATE queries, or one with the fields all specified like above.