I'm really not sure were to start with this, I have opening times and closing times and optional days of the week. what should I be reading to approach inserting into a database?

 <tbody class="mobile-table">
            <tr class="mobile-design">
                <td class="weekdays">
                    <label><input type=checkbox checked name=Sun><b></b></label>
                    <label><input type=checkbox checked name=Mon><b></b></label>
                    <label><input type=checkbox checked name=Tue><b></b></label>
                    <label><input type=checkbox checked name=Wed><b></b></label>
                    <label><input type=checkbox checked name=Thu><b></b></label>
                    <label><input type=checkbox checked name=Fri><b></b></label>
                    <label><input type=checkbox checked name=Sat><b></b></label>
                <td class="start-mobile">
				<label>
                    <input class="start time" name="start" min="00:00" max="24:00" required pattern="[0-9]{2}:[0-9]{2}" title="Please enter opening time">
				</label>	
				</td>	
                <td class="end-mobile">
				<label>
                    <input class="end time" name="end"   min="00:00" max="24:00" required pattern="[0-9]{2}:[0-9]{2}" title="Please enter closing time">
				</label>	
				</td>	
                <td class=mr>
                    <button type="button" name="More">Add times</button>
                    <button type="button" name="Remove">Remove times</button>
				</td>	
            </tr>
        </tbody>
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