I use spaceports, they don't have phpmyadmin, and I don't know to to set it up.
I now realize my subject made me sound like someone looking for trouble.
I'm not a hacker, I installed phpbb on spaceports the other day, and lost the admin password, I need to either wipe out my whole database, or just the the user(if just the user table, I need to be able to resubmit the user data).
If you don't believe me, the address is
http://cgi-bin.spaceports.com/~nywebguy/home.php
and the forum address is
http://cgi-bin.spaceports.com/~nywebguy/index.php
Please, I'm begging, I have been dying to start working on my site again, I got all excited(I killed that one) last night when I set phpBB up, and now I can't get back into it.